Layana Resort & Spa

Tel: + 66(0) 7560 7100
Fax: + 66(0) 7560 7199
E-mail: [email protected]

German Sales Office

Tel: +49 (0) 89 780 64 280
E-mail: mbk-hotels[at]fuchs-com.com

Bangkok Sales Office

MBK Hotel and Tourism Co., Ltd.
444 MBK Tower, 9th Floor, Phayathai Road, Wangmai, Pathumwan, Bangkok 10330, Thailand
Tel: +66 (0) 2216 3700 Ext. 20506
Fax : +66 (0) 2611 7039
E-mail: [email protected]

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    Fusion Fitness

    & Well Being Packages

    Innovative and effective, our packages are designed to reduce stress levels and induce a complete feeling of wellbeing, with a comprehensive selection of sporting activities, relaxing low impact stretch and yoga practices, amazing spa treatment and healthy food options.

    Wellness Yoga Platfrom

    Relaxing

    Yoga

    We are fortunate and delighted to have the inspirational services of “Kru” Vindie for a variety of yoga classes at Layana. A teacher for over 10 years in a number of styles, her attention to detail and ability to quickly determine each participant’s needs and capabilities is always appreciated by guests.

    Active

    Meditation

    Meditation with a difference, connecting mind, body and soul – our Active Meditation class with trainer Kru Sidhanand brings a new dimension to the meditative process, changing it from a passive technique of emptying the mind to an active means of directing the mind and emotions, through slow movements that will bring physical relaxation, as well as spiritual contentment.

    Wellness Yoga Platfrom
    Wellness Yoga Platfrom

    Active

    Meditation

    Meditation with a difference, connecting mind, body and soul – our Active Meditation class with trainer Kru Sidhanand brings a new dimension to the meditative process, changing it from a passive technique of emptying the mind to an active means of directing the mind and emotions, through slow movements that will bring physical relaxation, as well as spiritual contentment.

    Fitness

    Personal

    Training

    For those seeking a quality, unique experience, take a little time away from your relaxing, carefree days at Layana and take on a personal training program that can be exactly designed to your goals. Our trainers, all sharing a love for fitness and helping people, all highly qualified, will motivate you to new successes, carefully monitoring progress along the way.

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